A quiet place in your inbox to slow down, reflect, and feel more like yourself.
A restorative class from home?
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Dear Reader, As I am stepping back from teaching in person in the studio at The Vinyasa People, I’ve been thinking about creating an online restorative class. Something simple and grounding. A space to slow down, move gently, rest, breathe, and reconnect with yourself without needing to “perform wellness” or even leave home, accessible for everybody - yogi or not. More nervous system support than fitness. More presence than productivity. Before I create anything, I’d genuinely love to know if this is something people would actually want or need right now. If you have a minute, I made a short survey here: Your answers would really help shape the format, timing, and feeling of the class. As always thank you for being here. Warmly, Leo |
Leo Hellemann Yoga GbR
A quiet place in your inbox to slow down, reflect, and feel more like yourself.
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